In recent years, mental health has been a growing issue in India. People are aware of their physical health but ignore their mental health. Many times, mental health worsens so much that you may need to seek support from a psychologist. If you are worrying whether to consult a psychologist or not, well, don't overlook the problems. It is the right and positive decision that can change your life entirely.

The good news is that India has many highly trained therapists available easily. However, not everyone may be suitable for you. A wrong consultant can worsen the situation and make it more critical.

So be aware of picking psychologists. It matters a lot.

To choose the best psychologist in Kolkata, you need to follow some basic guidelines. Keep this in mind always. Please read this blog to know about them and easily pick the suitable one.

3 Steps to Choose the Right Psychologist

1. Choose the one who is open to conversation

Consulting a psychologist is all about sharing your deep thoughts and struggles. So communication plays a vital role. It is very important to choose someone who can establish free communication with the patient.

But how to know about this factor about a consultant?

Quickly check the feedback of the patients, check the credentials and ratings of the psychologist.

Indira Mind Healing Centre is a mental health clinic where every consultant makes the patient feel comfortable. It helps them to share their mental health problems easily and also be solved quickly.
 

2. Check the qualifications

With the numerous options, you need to pick the qualified one. So, before you take up the appointment of a psychologist, go through the qualifications and experience of the counsellor. It is very important to get the right treatment. Consider specializations in particular areas of mental health like child psychologists, anxiety disorder and depression, couples psychologists, etc.
 

3. Confidentiality

While visiting a mental health clinic, a patient needs to share a lot of personal information. Keeping this information private and data secure is crucial. While choosing one, make sure that the clinic assures the confidentiality of information. 

These 3 things are the main ones, and you need to consider them. When assured of these things, you can check out the factors like online and offline consultations, easy convenience, and therapy price. Once confirmed, schedule an appointment with your psychologist.

 

Conclusion

Mental health is a very important aspect. Ignoring it can lead to a difficult time, which can turn into serious issues. Experiencing mental health issues is not a matter of shame- but taking care of it is self-love.

Indira Mind Healing Centre is a team of experienced psychologists in Kolkata. We indulge our passion in helping people overcome their mental health problems and encourage their well-being. This would help you amplify the quality of life and unlock a happier life. We offer online as well as offline consultations. Whichever is suitable, you can schedule an appointment with us.